

Bury's Fittest
20.06.2026

IMPORTANT INFO
EXERCISES
ROWER
1800m open division/ 2000m women/ 2200m mixed/2400m men
KETLLEBELL FRONT SQUAT x200
8kgs open division/10kgs women/12kgs mixed/14kgs men
PUSH PRESS x200
15kg bar open division/20kg bar women/25kg mixed/35kg men
SLED PUSH 475m
50kg open division/60kg women/75kg mixed/90kg men
BALL THROW OVER x160
9kg open division/9kg women/12kg mixed/15kg men
SKI ERG
1800m open division/2000m women/2200m mixed/2400m men
BARREL CARRY 1km
10kg open division/10kg women/20kg mixed/30kg men
BURPEE PLATE JUMP
x80 open division/x100 women/x110 mixed/x125 men
TYRE FLIPS
x80 open division/x100 women/x120 mixed/x125 men
SPRINTS
900m open division/1000m women/1100m mixed/1200m men
Open division is our slightly scaled option. You can choose this within any category: women's/mixed/mens. You just need to let us know in advance. You can't win the competition if you do this option but it's a good choice if the other weights are not manageable and you want to have fun & challenge yourself!
Don't have a team of 4, but are interested in competing? Simply e-mail Lucy below and we will do our best to find you a team.
Email lucy@moretonhallhealthclub.co.uk with any questions
WHERE TO FIND US
Moreton Hall Health Club
Mount Road
Bury St Edmunds, IP32 7BL
United Kingdom
01284 704 232







.jpg)















